Pyogo Beoseot | Shiitake Mushroom

표고버섯

Used in stir fry, banchan dishes, soups, braises, grilled, fried.
Shiitake is a versatile mushroom that has a wide variety of uses. Found fresh or dried in most Korean and Asian markets and in many western groceries as well.

Nutrition Facts    Shiitake Mushroom
Portion Size      1 mushroom average19 g
Amount Per Portion6.5
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 1.7mg 0 %
Total Carbohydrate 1.3g 0 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.5g
Protein 0.4g 1 %
Vitamin D 0.1mcg 0 %
Calcium 0.4mg 0 %
Iron 0.1mg 1 %
Potassium 58mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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