Byeong-eo | Silver Pomfret

병어

Byeongeo is a "white meat" fish that has a mild, almost sweet flavor. It cooks easily and assumes flavors of herbs and seasonings used in the cooking process.

Back to Index 


Nutrition Facts - Byeongeo
Portion Size100 g
Amount Per Portion122
Calories
% Daily Value *
Total Fat 6.3g 8 %
Sodium 158mg 7 %
Total Carbohydrate 0.3g 0 %
Protein 16g 32 %
Calcium 22mg 2 %
Iron 0.4mg 2 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

Copyrighted Material

This website is the work of the original hannaone. Korean recipes appearing on hannaone.com are being used without permission by the current registrant