Ingredients: Garlic - Maneul

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Article by Gil "hannaone"
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마늘

Garlic is one of the most used ingredients in Korean cooking. In addition to being used as a seasoning, it is also pickled, braised, grilled, used in certain soups as a stuffing, and more.
Garlic can be run through a blender or food processor and frozen for future use. 1 clove equals approximately 1 teaspoon of garlic paste.

Nutrition Facts Garlic
Portion Size 1 average clove3 g
Amount Per Portion4.5
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 0.5mg 0 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 0.2g 0 %
Vitamin D 0mcg 0 %
Calcium 5.4mg 0 %
Iron 0.1mg 1 %
Potassium 12mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

Garlic

Garlic is an essential ingredient in Korean Cuisine.

peppers

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