Burdock Root - Ueong

우엉
Ueong has an interesting, earthy flavor that is great in soups, stews, and stir fry.

Select firm, even colored roots without dark spots or blemishes.

Substitutes: salsify OR asparagus OR artichoke hearts.

Used in:
Ueong Jorim
Ueong Japchae
Ueong Janghwa
Ueong Cha

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Nutrition Facts - Burdock Root
Portion Size 1 cup pieces118 g
Amount Per Portion85
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 5.9mg 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3.9g 14 %
   Sugar 3.4g
Protein 1.8g 4 %
Vitamin D 0mcg 0 %
Calcium 48mg 4 %
Iron 0.9mg 5 %
Potassium 363mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.


Beef Shank Center Cut

Nutrition information is sourced from USDA food database, Korean Standard Food Composition Tables, and Product Labeling. The information is provided as general information that is not warranted to be accurate for any specific purpose. Information should be verified through any current on product labeling that complies with local legal/government requirements.

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