Weight Equivalents: Cabbage

Cabbage is native to Britain and Europe. Domestication probably happened in several locations in roughly the same time frame.

Backround Image by Martina Janochová from Pixabay
Cabbage Image by hannaone

Napa, or Chinese cabbage originated near the Beijing area of China.
Cabbage is eaten raw, pickled, steamed, boiled, grilled, and fried.
The leaves can be used as wraps for various meats and other foods.



Cabbage, Common

Cabbage is very versatile and can be used in a wide variety of cooked dishes or raw salads.  Whole leaves may be used raw, or lightly steamed as wraps for meats or other vegetables.
Substitutes:  red cabbage, napa cabbage, savoy cabbage.

Head, Large

1100g 38.8oz
Head, Medium

908g 32oz
Head, Small

800g 28.2oz
Wedge, Large
1/8 Large Head
137g 4.8oz
Wedge, Medium
1/8 Medium Head
113.5g 4oz
Wedge, Small
1/8 Small Head
100g 3.5oz
Cup, Shredded
35g 1.2oz
Cabbage, Chinese (Pak Choi)

Common Names: bok choy, 白菜, Chinese chard, Chinese white cabbage, Chinese cabbage, Chinese mustard cabbage, pak choy, pak choi, baak choi, white mustard cabbage, white celery mustard, taisai, bai cai.
Bok choy has crunchy stems and crinkled, spinach-like leaves. Usually stir-fried with other ingredients, it can be steamed or sautéed and served as a side dish. Smaller heads of bok choy are known as baby bok choy, and are generally more tender than the larger variety.
Substitutes: Chinese broccoli, yau choy, napa cabbage, broccoli, Swiss chard, celery, collard greens, beet greens.

Head, Large

950g 33.5oz
Head, Medium

840g 29.6oz
Head, Small

755g 26.6oz
Cup, Shredded

70g 2.5oz
Leaf, Medium

14g .5oz
Cabbage, Japanese or Korean (Napa), Chinese Pe Tsai

Common Names: Baguio pechay or pechay wombok (Tagalog), Chinese white cabbage, baechu 배추(Korean), wongbok, nappa, or napa cabbage, hakusai (Japanese: 白菜),  celery cabbage, Chinese celery cabbage, Peking cabbage, Chinese cabbage, petsai, shantung cabbage, Chinese leaf (leaves), michihli.
Baechu is a mild, sweet flavored, variety of Napa cabbage, similar to a cross between cabbage, iceberg lettuce, and celery. It has an oblong head with tightly packed pale green to white, crinkled, crisp leaves.  Baechu is probably best known for it's use in the spicy Korean Kimchi dishes.
Substitutes: bok choy, cabbage, savoy cabbage.

Head, Large

1247g 44oz
Head, Medium

925g 32.6oz
Head, Small

735g 25.9oz
Cup, Shredded

76g 2.7oz
 
Cabbage, Red (Purple)

Common Names: Red Cabbage, Purple Cabbage.
Red and green cabbage have the same flavor profile and can be used interchangably based on desired color. Red Cabbage may "bleed" color into any dish it is used in.
Substitutes: green cabbage, napa cabbage, savoy cabbage.

Head, Large

1100g 38.8oz
Head, Medium

908g 32oz
Head, Small

800g 28.2oz
Wedge, Large
1/8 Large Head
137g 4.8oz
Wedge, Medium
1/8 Medium Head
113.5g 4oz
Wedge, Small
1/8 Small Head
100g 3.5oz
Cup, Shredded
35g 1.2oz
Cabbage, Savoy

Savoy cabbage is milder than common cabbage and can be used in the same types of dishes.
Substitutes: cabbage , napa cabbage.

Head, Large

1100g 38.8oz
Head, Medium

908g 32oz
Head, Small

800g 28.2oz
Wedge, Large
1/8 Large Head
137g 4.8oz
Wedge, Medium
1/8 Medium Head
113.5g 4oz
Wedge, Small
1/8 Small Head
100g 3.5oz
Cup, Shredded
35g 1.2oz

Vegetables

Bulb
Green Onions
Onions
Garlic

Corm & Tuber
Potato/Yams

Flower
Broccoli
Cauliflower

Fruit Like
Cucumbers
Tomato
Peppers

Herbs
Chives

Cooking Greens
Spinach

Leaf Vegetables
Lettuce
Cabbage

Fungi
Mushrooms

Seed
Peas

Root
Carrot
Radish
Burdock

Stem/Stalk
Asparagus

Other Foods

eggs

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