Weight Equivalents: Broccoli

Broccoli is actually a cabbage that has been selectively bred over centuries to retain it's characteristics.
Early development and cultivation started in Italy and spread from there throughout Europe and the world.

Image by Jai79 from Pixabay

How much does broccoli weigh?

Broccoli
Bunch
Stems and Florets
608g 21.4oz
Spear
5" Long
31g 1.1oz
Stalk

151g 5.3oz
Cup, Chopped

91g 3.2oz
Cup, Diced

88g 3.1oz

Vegetables

Bulb
Green Onions
Onions
Garlic

Corm & Tuber
Potato/Yams

Flower
Broccoli
Cauliflower

Fruit Like
Cucumbers
Tomato
Peppers

Herbs
Chives

Cooking Greens
Spinach

Leaf Vegetables
Lettuce
Cabbage

Fungi
Mushrooms

Seed
Peas

Root
Carrot
Radish
Burdock

Stem/Stalk
Asparagus

Other Foods

eggs

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